HOW I DEAL WITH NEGATIVITY/HATE:
Phase #1: Laugh it off.
Why? Because laughing will release those feel-extra-good chemicals/endorphins within your body. So once you’ve successfully achieved relaxation, you can now move on to phase 2.
Phase #2: Brush it off.
In the words of Jay-Z, “Don’t forget that boy told you, GET THAT DIRT OFF YOUR SHOULDER.”